{"id":860,"date":"2023-03-01T11:30:01","date_gmt":"2023-03-01T11:30:01","guid":{"rendered":"https:\/\/flyholisticschools.com\/new\/?page_id=860"},"modified":"2023-04-06T11:32:49","modified_gmt":"2023-04-06T11:32:49","slug":"movement-f3","status":"publish","type":"page","link":"https:\/\/flyholisticschools.com\/programmes\/initiatives\/movement-f3\/","title":{"rendered":"Movement F3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"860\" class=\"elementor elementor-860\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca7e10f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca7e10f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b8eeea3\" data-id=\"b8eeea3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6964fb4 elementor-widget elementor-widget-heading\" data-id=\"6964fb4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Movement F3<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a1f2e elementor-widget elementor-widget-text-editor\" data-id=\"e3a1f2e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>For a FITTER FASTER FLY<\/strong><br \/>A 42 day journey for enhancing Physical Strength<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a9edb6e\" data-id=\"a9edb6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b2efa7 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"6b2efa7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/flyholisticschools.com\/new\/wp-content\/uploads\/2023\/03\/Movement-F3-3.0.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download Dashboard <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bc0dfdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bc0dfdd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66ead2a9\" data-id=\"66ead2a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8a8c84 elementor-widget elementor-widget-heading\" data-id=\"e8a8c84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">We are committed to providing a supportive and inclusive environment for all students and stakeholders.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc27f7 elementor-widget elementor-widget-text-editor\" data-id=\"ebc27f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The Movement F3 is Fitter Faster FLY Program: It is designed to promote physical fitness and healthy lifestyles among our students and stakeholders. Our program is designed to be inclusive, fun, and engaging for all participants.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62d29c8 elementor-widget elementor-widget-image\" data-id=\"62d29c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"691\" src=\"https:\/\/flyholisticschools.com\/wp-content\/uploads\/2023\/03\/fly-moment-f3-1024x691.jpg\" class=\"attachment-large size-large wp-image-861\" alt=\"Fly - Movement F3\" srcset=\"https:\/\/flyholisticschools.com\/wp-content\/uploads\/2023\/03\/fly-moment-f3-1024x691.jpg 1024w, https:\/\/flyholisticschools.com\/wp-content\/uploads\/2023\/03\/fly-moment-f3-300x202.jpg 300w, https:\/\/flyholisticschools.com\/wp-content\/uploads\/2023\/03\/fly-moment-f3-100x67.jpg 100w, https:\/\/flyholisticschools.com\/wp-content\/uploads\/2023\/03\/fly-moment-f3.jpg 1061w, https:\/\/flyholisticschools.com\/wp-content\/uploads\/2023\/03\/fly-moment-f3-150x101.jpg 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1eca78 elementor-widget elementor-widget-heading\" data-id=\"e1eca78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Physical Fitness<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7ceea elementor-widget elementor-widget-text-editor\" data-id=\"fe7ceea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We provide opportunities for students and stakeholders to engage in physical activity, such as exercise classes, sports, and outdoor activities(skippin, yoga, cycling, running etc)\u00a0 We believe that physical fitness is essential for overall health and well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b1e01 elementor-widget elementor-widget-heading\" data-id=\"12b1e01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Nutritional Education<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d59e3dc elementor-widget elementor-widget-text-editor\" data-id=\"d59e3dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i>At FLY, we provide information and resources on healthy eating and nutrition to our students and stakeholders. We believe that a healthy diet is an important part of a healthy lifestyle.\u00a0<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-129c5df elementor-widget elementor-widget-heading\" data-id=\"129c5df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Mental Health Support<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6f62e elementor-widget elementor-widget-text-editor\" data-id=\"1d6f62e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We provide resources and support for mental health and stress management. We believe that mental health is an essential component of overall health and well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f57ca8 elementor-widget elementor-widget-heading\" data-id=\"8f57ca8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Community Building<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f387ad7 elementor-widget elementor-widget-text-editor\" data-id=\"f387ad7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We promote community building through group activities, such as group exercise classes and team sports. We believe that building a sense of community and belonging is essential for overall well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Movement F3 For a FITTER FASTER FLY A 42 day journey for enhancing Physical Strength Download Dashboard We are committed to providing a supportive and&nbsp;<a href=\"https:\/\/flyholisticschools.com\/programmes\/initiatives\/movement-f3\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1365,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/pages\/860"}],"collection":[{"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/comments?post=860"}],"version-history":[{"count":59,"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/pages\/860\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/pages\/860\/revisions\/2389"}],"up":[{"embeddable":true,"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/pages\/1365"}],"wp:attachment":[{"href":"https:\/\/flyholisticschools.com\/wp-json\/wp\/v2\/media?parent=860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}